In recent years, the LGBTQ+ community has gained significant visibility and recognition, challenging societal norms and advocating for inclusivity and acceptance.

However, some questions arise regarding the origins and implications of the LGBTQ+ definitions.

One such question is whether the LGBTQ+ definition is rooted in patriarchy.

I wanted to explore this perspective and shed light on how the LGBTQ+ definitions actually challenge and transcend patriarchal norms, fostering inclusivity and empowerment.

Understanding patriarchy and LGBTQ+ definitions.

The patriarchy refers to a social system where power and authority are predominantly held by men, often marginalising women and reinforcing traditional gender roles.

Within patriarchal societies, the cisgender and heterosexual identities are assumed to be the norm, leaving little space for the recognition and acceptance of diverse sexual orientations and gender identities.

The LGBTQ+ community emerged as a response to this patriarchal norm, advocating for the rights and well-being of individuals who do not conform to the cisgender heterosexual expectations.

By having specific terms to describe various identities like lesbian, gay, bisexual, transgender, and queer/questioning, the LGBTQ+ community asserts its visibility and challenges the assumption that everyone fits within the cisgender heterosexual mold.

The need for LGBTQ+ definitions.

The need for LGBTQ+ definitions arises precisely because the patriarchal norm assumes cisgender and heterosexual identities as the default.

These definitions provide a framework for understanding and acknowledging the diverse range of sexual orientations and gender identities that exist beyond the norm.

They serve as a powerful tool for reclaiming individual identities and challenging societal expectations.

One of the most significant contributions of LGBTQ+ definitions is their ability to foster a sense of community.

By providing a shared language and vocabulary, individuals within the LGBTQ+ community can communicate and connect with one another, creating supportive networks and spaces that celebrate their diverse identities.

These definitions play a crucial role in combating isolation and promoting a sense of belonging.

Smash the patriarchy and promote inclusivity.

While the patriarchal norm may have influenced the need for LGBTQ+ definitions, it is essential to recognise that these definitions actively challenge and transcend the limitations imposed by the patriarchy.

The LGBTQ+ movement fights against patriarchal norms, discrimination, and inequality by advocating for equality and acceptance for individuals of all sexual orientations and gender identities.

The LGBTQ+ definitions promote inclusivity and empower individuals by providing visibility and validation.

They offer a counter-narrative to the dominant patriarchal discourse, affirming that diverse identities are natural, valid, and deserving of respect.

These definitions create opportunities for education and understanding, breaking down stereotypes and fostering empathy and compassion.

While the patriarchal norm has shaped the need for these definitions, they serve as powerful tools in challenging and transcending patriarchal systems.

Working through internalised misogyny is one of those things.

While the LGBTQ+ community strives for inclusivity and acceptance, it is essential to acknowledge that individuals within the community will still grapple with internalised misogyny.

Internalised misogyny refers to the internalisation of society’s negative beliefs, stereotypes, and biases against women and femininity.

Historically, patriarchal societies have elevated masculinity and devalued femininity, often associating femininity with weakness and inferiority.

These harmful beliefs can impact individuals within the LGBTQ+ community, particularly those who have faced discrimination and marginalisation based on their sexual orientation or gender identity.

Gay and bisexual men, for example, may face pressures to conform to masculine ideals as a means of assimilating into society or countering the stigma associated with non-heterosexual identities. This can result in the devaluation or rejection of feminine traits, behaviours, and interests, perpetuating the cycle of misogyny.

Internalised misogyny is a complex issue and not limited to a specific gender or sexual orientation.

Individuals of any gender identity or sexual orientation can internalise these harmful beliefs due to societal conditioning. It’s just particularly relevant within the context of the LGBTQ+ community as it intersects with both gender identity and sexual orientation.

Overcoming internalised misogyny within the LGBTQ+ community requires introspection, education, and collective effort.

It begins with acknowledging and challenging the negative beliefs and biases that have been internalised.

This can involve examining your own attitudes towards femininity and masculinity, exploring the ways in which patriarchal norms have influenced personal perceptions, and consciously challenging and unlearning those biases.

Education and awareness play a crucial role in addressing internalised misogyny.

By learning about the experiences and struggles of women and feminine-presenting individuals, individuals within the LGBTQ+ community can develop empathy and understanding.

Promoting inclusivity and celebrating diverse expressions of gender and sexuality is a vital aspect of addressing internalised misogyny.

By creating inclusive spaces that value and uplift all gender identities and expressions, the LGBTQ+ community can challenge the notion that femininity is inferior or lesser.

This can be achieved through representation, advocating for equal opportunities and rights, and embracing intersectional feminism.

Engaging in inner work and self-reflection is a helpful tool.

It helps you work through the unique challenges and experiences you face as an LGBTQ+ individual.

Self-discovery is a fundamental aspect of the inner work undertaken as someone who is LGBTQ+.

It entails a process of introspection and exploration to come to terms with your sexual orientation and gender identity.

This journey involves delving into personal feelings, questioning societal expectations, and understanding how your identity fits within the larger LGBTQ+ community.

It’s a deeply personal and transformative process that can lead to self-acceptance and a greater understanding of your authentic self.

Overcoming internalised biases is a crucial step in the inner work.

Society often fosters prejudices and biases towards non-heterosexual and non-cisgender identities.

Addressing and unlearning these biases requires self-reflection, education, and the challenging of societal norms.

It involves examining your own beliefs, attitudes, and behaviours towards yourself and others within the LGBTQ+ community.

By actively confronting and dismantling these internalised biases, we can foster a healthier and more accepting relationship with both ourselves and the broader community.

When you’re LGBTQ+, navigating societal norms and expectations is an ongoing process.

Society imposes expectations based on cisgender and heterosexual identities, leading to challenges in self-acceptance and self-expression.

As LGBTQ+ individuals, we need to navigate these expectations, confront discrimination, and develop strategies for living authentically.

This process involves reflecting on personal values, finding genuine ways to live, and recognising the impact of societal norms on their well-being.

By forging their own path and challenging societal expectations, individuals can cultivate a sense of authenticity and fulfilment.

Healing from past traumas is also an important aspect of inner work for many of us in the LGBTQ+ community.

Discrimination, rejection, and trauma based on sexual orientation or gender identity can have lasting effects. Addressing and healing from these past experiences, which may include seeking support from communities or therapists, is important.

By acknowledging and processing these traumas, we can develop resilience, self-compassion, and a sense of empowerment.

Building self-acceptance and empowerment is a central goal.

To survive in this world when you’re different, cultivating a deep sense of self-acceptance, self-love, and pride in your identity is incredibly important.

This journey includes celebrating individuality, resisting societal pressures, and finding meaningful ways to express your authentic self without compromising your own safety.

Through this process, we can develop a positive sense of identity, build resilience against external judgments, and embrace our unique contributions to the world.

By acknowledging and celebrating the diversity of sexual orientations and gender identities, the LGBTQ+ community strives for inclusivity and acceptance, promoting equality and empowering individuals.

It’s through these definitions, and the deep inner work that comes with it, that we can foster a society that embraces and respects the richness of human experiences, free from the constraints of patriarchal norms.


Want to get more out of reading books?

Grab this FREE guide on how to start a reading journal, complete with review templates, reading trackers and bingo sheets.

Understand yourself better as a reader, engage more with the books you read & create space for creative self-expression. Download now!

When Sasha Barrett gets bitten by a snake on a mission, her squad captain’s quick actions not only save her life, but also make her realise something she may have known all along…

Read it for FREE right here! 🎉